Exercise Classes
Pound
Get moving to the beat! Lunge, squat, and sweat while drumming along to upbeat rhythms and popular music. This full body cardio workout is great for all fitness levels! Classes are held on Saturdays at 9 AM in the library Meeting Room, come and be ready to rock! Yoga Be guided through a gentle, restorative practice by local yogi Brittany Sparkman. Open to ages 13 and up. All levels of experience and fitness welcome! Join us the first Tuesday of each month at 6 PM in the library Meeting Room. |
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